Shake off the last 12 mos

This has been a really challenging year for me. There has been a lot of grief, fear, frustration, and fatigue. It's really hard to chase your dream, dragging around all of that baggage.

If any of that resonates with you, today I invite you to shake off the last 12 mos like water on your hands.

Write a letter, listing all of the things big and small that you've lost in the last 12 mos. Get it all out on paper.

When you've finished the letter, read it out loud to yourself and then (safely) set that puppy on fire and let all of that baggage go.

BONUS: Taylor Swift's Shake It Off is a great soundtrack for today's activity.