Shake off 2020

This has been a challenging year for everyone on the planet. There has been a lot of fear, frustration, and fatigue. It's really hard to chase your dream, dragging around all of that baggage.

Today I invite you to give 2020 the boot. Write a letter to 2020, listing all of the things big and small that you've lost in 2020. Get it all out on paper. When you've finished the letter, read it out loud to yourself and then (safely) set that puppy on fire and let all of that baggage go.

BONUS: Taylor Swift's Shake It Off is a great soundtrack for today's activity.